We are excited to welcome James Thie who returns to our podcast for a second time to discuss what he has been doing since lockdown and how different the world is since we last spoke on the podcast in December. James has been hosting 2 x weekly virtual training sessions via his YouTube channel which have now reached 40 episodes and have been a tremendous success, attracting participants from around the world.

James' knowledge and positivity has helped him continue training his own athletes as well as many others. So make sure you check out the Team Thie circuit classes too.

We also chat about the impact of lockdown on the running community, how we think things will return in the future and much, much more. So over to David and James for episode of 24 of Front Runner Radio.

We hope you enjoy, if you do please make sure you rate, review and share so others can enjoy it too!